Resilience Masterclass: 10 Critical Skills

Professional developmentVideo course

by Gary R. Simonds, MD MHCDS FAANS

Burnout amongst healthcare professionals is all too common. This course will teach you how to recognize burnout in a healthcare setting and build resilience against it. You’ll learn how to establish a resilience network around you, explore work stressors, and learn tactics to mitigate them. The time-tested strategies you’ll learn will empower you in the face of any challenge that crosses your path.

3 CME

2 Quizzes

What’s in it for you?

Master the most important skills

Learn the skills experts say you need to master in order to become a great clinician.

Learn any skill in under 5 hours

Our award-winning courses can be completed in less than 5 hours. Most take less than 4!

Save time and money

Learn wherever and whenever you want. Save on expensive courses, travel, and time away from family and friends.

After completing this course, you'll be able to

Identify the signs of burnout within yourself
Identify the stressors most contributing to your own psychological strain
Discuss the process and efficacy of building psychological / emotional resilience
Build your own resilience teams
Change daily patterns of function and interaction for your own betterment
Master skills in conflict resolution and anger management
De-escalate your personal emotional strain
List multiple resilience building strategies that you can adopt and employ immediately
Create your own strategies for stress mitigation and resilience building
Improve your interaction skills

What's inside

Free

Chapter 1

Preventing burnout and building resilience

In this chapter, we’ll explore five evidence-based strategies that will arm you against those super tough days in the clinic and leave you stronger.

9 Lessons

78:52 min

Preventing burnout and building resilience intro

0:56 min

Identifying signs of burnout

10:33 min

Skill 1: engaging in self-compassion

10:38 min

Skill 2: building a resilience team

10:44 min

Skill 3: debriefing your stressors

12:40 min

Skill 4: acknowledging uplifts

10:22 min

Skill 5: practicing realistic optimism

10:59 min

Skill 6: achieving an imbalanced balance

12:00 min

Preventing burnout and building resilience quiz

Quiz

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Chapter 2

Improving interprofessional and interpersonal communication

Here, we’ll explore critical strategies to help you communicate during tough times and navigate major crises with ease and composure.

8 Lessons

61:59 min

Improving interprofessional and interpersonal communication intro

0:41 min

Skill 7: reviewing interpersonal fails

12:50 min

Skill 8: picturing how others see you

8:43 min

Skill 9: practicing sanity breaks

11:15 min

Skill 10: engaging in critical communications

14:21 min

Bonus: building resilience during major crises

13:10 min

Improving interprofessional and interpersonal communication quiz

Quiz

Resilience Masterclass: 10 Critical Skills outro

0:59 min

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Claim your certificate

All members receive a certificate for completing this course. Pro members also get 3 CME credits.

CME at its best

Award-winning teaching method

Winner of the Comenius EduMedia Medal
For outstanding digital education—Berlin 2013
Highly commended by the British Medical Association
Awarded in the digital category of the BMA Book Awards—London 2017
Winner of the Comenius EduMedia Seal
For outstanding digital education—Berlin 2017
Internationally accredited
CME accredited in the USA and EU with mutual recognition agreements in most other countries.
Trusted institutional partner
Used by residency programs and universities around the world to train their clinicians and students.
Top-rated by our learners
Rated excellent by hundreds of users on Trustpilot, an independent reviewing platform.

Proudly powered by Life in the Fast Lane

What’s in it for you?

Master the most important skills

Learn any skill in under 5 hours

Save time and money

After completing this course, you'll be able to

What's inside

Preventing burnout and building resilience

Improving interprofessional and interpersonal communication

Claim your certificate

Winner of the Comenius EduMedia Medal

Highly commended by the British Medical Association

Winner of the Comenius EduMedia Seal

Internationally accredited

Trusted institutional partner

Top-rated by our learners