Chapter 1

Preventing burnout and building resilience

In this chapter, we’ll explore five evidence-based strategies that will arm you against those super tough days in the clinic and leave you stronger.
  • Preventing burnout and building resilience intro
    0m 56s
  • Identifying signs of burnout
    10m 33s
  • Skill 1: engaging in self-compassion
    11m 24s
  • Skill 2: building a resilience team
    10m 45s
  • Skill 3: debriefing your stressors
    12m 40s
  • Skill 4: acknowledging uplifts
    11m 28s
  • Skill 5: practicing realistic optimism
    11m 00s
  • Skill 6: achieving an imbalanced balance
    12m 00s
  • Preventing burnout and building resilience quiz
8 Lessons (1h 20m 46s), 1 Quiz
Chapter 2

Improving interprofessional and interpersonal communication

Here, we’ll explore critical strategies to help you communicate during tough times and navigate major crises with ease and composure.
  • Improving interprofessional and interpersonal communication intro
    0m 41s
  • Skill 7: reviewing interpersonal fails
    12m 50s
  • Skill 8: picturing how others see you
    8m 49s
  • Skill 9: practicing sanity breaks
    11m 15s
  • Skill 10: engaging in critical communications
    15m 18s
  • Bonus: building resilience during major crises
    17m 07s
  • Improving interprofessional and interpersonal communication quiz
  • Resilience Masterclass: 10 Critical Skills outro
    0m 59s
7 Lessons (1h 06m 59s), 1 Quiz