Preventing burnout and building resilience
In this chapter, we’ll explore five evidence-based strategies that will arm you against those super tough days in the clinic and leave you stronger.
- Preventing burnout and building resilience intro
- Identifying signs of burnout
- Skill 1: engaging in self-compassion
- Skill 2: building a resilience team
- Skill 3: debriefing your stressors
- Skill 4: acknowledging uplifts
- Skill 5: practicing realistic optimism
- Skill 6: achieving an imbalanced balance
- Preventing burnout and building resilience quiz
Improving interprofessional and interpersonal communication
Here, we’ll explore critical strategies to help you communicate during tough times and navigate major crises with ease and composure.
- Improving interprofessional and interpersonal communication intro
- Skill 7: reviewing interpersonal fails
- Skill 8: picturing how others see you
- Skill 9: practicing sanity breaks
- Skill 10: engaging in critical communications
- Bonus: building resilience during major crises
- Improving interprofessional and interpersonal communication quiz
- Resilience Masterclass: 10 Critical Skills outro