Resilience Masterclass: 10 Critical Skills

Professional development

Video course

by Gary R. Simonds, MD MHCDS FAANS

Burnout amongst healthcare professionals is all too common. This course will teach you how to recognize burnout in a healthcare setting and build resilience against it. You’ll learn how to establish a resilience network around you, explore work stressors, and learn tactics to mitigate them. The time-tested strategies you’ll learn will empower you in the face of any challenge that crosses your path.

2h 20m 51s

2 Quizzes

3 CME

What’s in it for you?

Master the most important skills

Learn the skills experts say you need to master in order to become a great clinician.

Learn any skill in under 5 hours

All our award-winning courses can be completed in less than 5 hours. Most take less than 4!

Save time and money

Learn wherever and whenever you want. Save on expensive courses, travel, and time away from family and friends.

After completing this course, you will be able to

Identify the signs of burnout within yourself
Identify the stressors most contributing to your own psychological strain
Discuss the process and efficacy of building psychological / emotional resilience
Build your own resilience teams
Change daily patterns of function and interaction for your own betterment
Master skills in conflict resolution and anger management
De-escalate your personal emotional strain
List multiple resilience building strategies that you can adopt and employ immediately
Create your own strategies for stress mitigation and resilience building
Improve your interaction skills

What's inside

Free

Chapter 1

Preventing burnout and building resilience

In this chapter, we’ll explore five evidence-based strategies that will arm you against those super tough days in the clinic and leave you stronger.

9 lessons

1h 18m 52s

Preventing burnout and building resilience intro

56s

Identifying signs of burnout

10m 33s

Skill 1: engaging in self-compassion

10m 38s

Skill 2: building a resilience team

10m 44s

Skill 3: debriefing your stressors

12m 40s

Skill 4: acknowledging uplifts

10m 22s

Skill 5: practicing realistic optimism

10m 59s

Skill 6: achieving an imbalanced balance

12m

Preventing burnout and building resilience quiz

Quiz

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Chapter 2

Improving interprofessional and interpersonal communication

Here, we’ll explore critical strategies to help you communicate during tough times and navigate major crises with ease and composure.

8 lessons

1h 1m 59s

Improving interprofessional and interpersonal communication intro

41s

Skill 7: reviewing interpersonal fails

12m 50s

Skill 8: picturing how others see you

8m 43s

Skill 9: practicing sanity breaks

11m 15s

Skill 10: engaging in critical communications

14m 21s

Bonus: building resilience during major crises

13m 10s

Improving interprofessional and interpersonal communication quiz

Quiz

Resilience Masterclass: 10 Critical Skills outro

59s

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Teachers of this course

Gary R. Simonds, MD MHCDS FAANS

Gary is a professor at Virginia Tech Carilion School of Neuroscience and Virginia Tech Carilion School of Medicine.

Teacher Profile

Medmastery

Nora Drenaline

Professional development

Claim your certificate

All members receive a certificate for completing this course. For Pro members, the certificate comes with 3 CME credits.

CME accredited

All our courses and workshops are fully CME accredited. We provide USA AMA PRA Category 1 Credits™ and European CME credits (ECMEC®s). Pro members can download their CME certificates upon successful completion of activities. Want to transfer these credits to your national system? No problem.

Learn how this works

CME at its best

Award-winning teaching method

Winner of the Comenius EduMedia Medal
For outstanding digital education—Berlin 2013
Highly commended by the British Medical Association
Awarded in the digital category of the BMA Book Awards—London 2017
Winner of the Comenius EduMedia Seal
For outstanding digital education—Berlin 2017
Internationally accredited
CME accredited in the USA and EU with mutual recognition agreements in most other countries.
Trusted institutional partner
Used by residency programs and universities around the world to train their clinicians and students.
Top-rated by our learners
Rated excellent by hundreds of users on Trustpilot, an independent reviewing platform.

What’s in it for you?

Master the most important skills

Learn any skill in under 5 hours

Save time and money

After completing this course, you will be able to

What's inside

Preventing burnout and building resilience

Improving interprofessional and interpersonal communication

Claim your certificate

CME accredited

Winner of the Comenius EduMedia Medal

Highly commended by the British Medical Association

Winner of the Comenius EduMedia Seal

Internationally accredited

Trusted institutional partner

Top-rated by our learners