The complexity of burnout
Know burnout inside and out. In this chapter you will learn about burnout, the three components of burnout, compassion fatigue, and vicarious trauma.
- The complexity of burnout intro
- Defining burnout
- Comparing compassion fatigue and vicarious trauma
- Understanding empathic stress
- Analyzing burnout effects
- Case study
- The complexity of burnout quiz
Factors that contribute to burnout and its prevention
Here, you’ll cover the seven factors that underpin burnout and how you can apply these factors to build resilience in your own practice.
- Factors that contribute to burnout and its prevention intro
- Analyzing workload
- Assessing control
- Incorporating rewards
- Utilizing community
- Assessing the effect of fairness
- Distinguishing the effect of values
- Analyzing the effect of job-person incongruity
- Factors that contribute to burnout and its prevention quiz
The demands of practice
In medicine, the challenges to effective practice are significant. In this lesson, you'll learn about how key stressors in medicine can contribute to the development of burnout.
- The demands of practice intro
- Analyzing the complexity of a high-stress environment
- Recognizing imposter syndrome
- Managing administrative and productivity demands
- Balancing expectations and patient care
- Case study
- The demands of practice quiz
The importance of clinician resilience
Resilience development is a lifelong endeavor. Here, you'll learn to differentiate between what is in (and out) of your control and why this is critical to burnout prevention.
- The importance of clinician resilience intro
- Exploring resilience
- Distinguishing the need for self-care
- Differentiating between stress and stressors
- Guided meditation
- Case study
- The importance of clinician resilience quiz
Resilience strategies
Master strategies that will increase your emotional resilience. This chapter will cover a range of habits and tools and can be implemented and used over the life of your career.
- Resilience strategies intro
- Engaging the body
- Practicing mindfulness
- Guided mindfulness meditation
- Practicing cognitive reframing
- Developing clear boundaries
- Cultivating a rich life of interests and relationships
- Integrating meaning and purpose into your daily life
- Implementing supportive workflow strategies
- Case study
- Resilience strategies quiz
- Burnout Prevention Masterclass: Your Path to Resilience outro