[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"menu":3,"$fPXENQPDI4OVCdhLUR32GiyRFozMhI-GONfF3rROYZk0":210},{"main":4,"mainTranslated":17,"footer":45,"footerTranslated":109},[5,8,11,14],{"title":6,"url":7},"Course library","https:\u002F\u002Fwww.medmastery.com\u002Fcourse-library",{"title":9,"url":10},"Pricing","https:\u002F\u002Fwww.medmastery.com\u002Fpricing",{"title":12,"url":13},"Earn credits","https:\u002F\u002Fwww.medmastery.com\u002Fcme-credits",{"title":15,"url":16},"Institutions","https:\u002F\u002Fwww.medmastery.com\u002Finstitutions",{"de":18,"es":27,"fr":36},[19,21,23,25],{"title":20,"url":7},"Kurse",{"title":22,"url":10},"Preise",{"title":24,"url":13},"CME-Punkte",{"title":26,"url":16},"Organisationen",[28,30,32,34],{"title":29,"url":7},"Biblioteca de cursos",{"title":31,"url":10},"Precios",{"title":33,"url":13},"Gana créditos",{"title":35,"url":16},"Instituciones",[37,39,41,43],{"title":38,"url":7},"Cours",{"title":40,"url":10},"Tarifs",{"title":42,"url":13},"Obtenir des crédits",{"title":44,"url":16},"Établissements",[46,59,79,97],{"title":47,"group":48,"menu":49},"Company",true,[50,53,56],{"title":51,"url":52},"Our teachers","https:\u002F\u002Fwww.medmastery.com\u002Fteachers",{"title":54,"url":55},"About us","https:\u002F\u002Fwww.medmastery.com\u002Fabout-us",{"title":57,"url":58},"Work with us","https:\u002F\u002Fwww.medmastery.com\u002Fwork-with-us",{"title":60,"group":48,"menu":61},"Product",[62,64,67,70,73,76,78],{"title":63,"url":7},"Courses",{"title":65,"url":66},"Magazine","https:\u002F\u002Fwww.medmastery.com\u002Fmagazine",{"title":68,"url":69},"Podcast","https:\u002F\u002Fwww.medmastery.com\u002Fpodcasts",{"title":71,"url":72},"Webinars","https:\u002F\u002Fwww.medmastery.com\u002Fwebinars",{"title":74,"url":75},"Guides","https:\u002F\u002Fwww.medmastery.com\u002Fguides",{"title":15,"url":77},"https:\u002F\u002Fwww.medmastery.com\u002Finstitutions\u002F",{"title":9,"url":10},{"title":80,"group":48,"menu":81},"Legal",[82,85,88,91,94],{"title":83,"url":84},"Imprint","https:\u002F\u002Fwww.medmastery.com\u002Fimprint",{"title":86,"url":87},"Newsletter policy","https:\u002F\u002Fwww.medmastery.com\u002Fnewsletter-privacy-policy",{"title":89,"url":90},"Privacy policy","https:\u002F\u002Fwww.medmastery.com\u002Fprivacy-policy",{"title":92,"url":93},"Cookie Policy","https:\u002F\u002Fwww.medmastery.com\u002Fcookie-policy",{"title":95,"url":96},"Terms","https:\u002F\u002Fwww.medmastery.com\u002Fterms",{"title":98,"group":48,"menu":99},"Customer support",[100,103,106],{"title":101,"url":102},"FAQs","https:\u002F\u002Fwww.medmastery.com\u002Ffaqs",{"title":104,"url":105},"Contact","https:\u002F\u002Fwww.medmastery.com\u002Fcontact",{"title":107,"url":108},"support@medmastery.com","mailto:support@medmastery.com",{"de":110,"es":143,"fr":177},[111,118,128,137],{"title":112,"group":48,"menu":113},"Unternehmen",[114,116,117],{"title":115,"url":52},"Unsere Dozentinnen und Dozenten",{"title":54,"url":55},{"title":57,"url":58},{"title":119,"group":48,"menu":120},"Produkt",[121,122,123,124,125,126,127],{"title":20,"url":7},{"title":65,"url":66},{"title":68,"url":69},{"title":71,"url":72},{"title":74,"url":75},{"title":26,"url":77},{"title":22,"url":10},{"title":129,"group":48,"menu":130},"Rechtliches",[131,133,134,135,136],{"title":132,"url":84},"Impressum",{"title":86,"url":87},{"title":89,"url":90},{"title":92,"url":93},{"title":95,"url":96},{"title":138,"group":48,"menu":139},"Kundenservice",[140,141,142],{"title":101,"url":102},{"title":104,"url":105},{"title":107,"url":108},[144,151,162,171],{"title":145,"group":48,"menu":146},"Empresa",[147,149,150],{"title":148,"url":52},"Nuestros profesores",{"title":54,"url":55},{"title":57,"url":58},{"title":152,"group":48,"menu":153},"Producto",[154,156,157,158,159,160,161],{"title":155,"url":7},"Cursos",{"title":65,"url":66},{"title":68,"url":69},{"title":71,"url":72},{"title":74,"url":75},{"title":35,"url":77},{"title":31,"url":10},{"title":163,"group":48,"menu":164},"Información legal",[165,167,168,169,170],{"title":166,"url":84},"Aviso legal",{"title":86,"url":87},{"title":89,"url":90},{"title":92,"url":93},{"title":95,"url":96},{"title":172,"group":48,"menu":173},"Atención al cliente",[174,175,176],{"title":101,"url":102},{"title":104,"url":105},{"title":107,"url":108},[178,185,196,204],{"title":179,"group":48,"menu":180},"Entreprise",[181,183,184],{"title":182,"url":52},"Nos enseignants",{"title":54,"url":55},{"title":57,"url":58},{"title":186,"group":48,"menu":187},"Produit",[188,189,190,191,192,193,194],{"title":38,"url":7},{"title":65,"url":66},{"title":68,"url":69},{"title":71,"url":72},{"title":74,"url":75},{"title":15,"url":77},{"title":195,"url":10},"Tarification",{"title":197,"group":48,"menu":198},"Mentions légales",[199,200,201,202,203],{"title":197,"url":84},{"title":86,"url":87},{"title":89,"url":90},{"title":92,"url":93},{"title":95,"url":96},{"title":205,"group":48,"menu":206},"Service client",[207,208,209],{"title":101,"url":102},{"title":104,"url":105},{"title":107,"url":108},{"content":211,"related":309,"meta":375,"internal":381},{"title":212,"leadIn":213,"category":214,"elements":217,"becomeAnExpert":261,"author":298,"readDuration":307,"readDurationFormatted":308},"The 7 best wellness apps for clinicians","Top 7 wellness apps focused on uplifting clinicians' mental and physical well-being. \r\n",{"id":215,"name":216},2,"Blog",[218,223,236,241,251,256],{"type":219,"data":220},"free_text",{"readDurationInSeconds":221,"text":222},17.333333333333332,"\u003Cp>Wellness apps for clinicians are becoming increasingly popular for addressing the workplace burnout that many healthcare professionals experience. A hectic work environment, staff shortages, and excessive workload, paired with personal responsibilities, all contribute to clinician burnout.\u003C\u002Fp>\r\n\r\n\u003Cp>Our list of the seven best wellness apps for clinicians support overall well-being by offering various tools including cognitive behavioral therapy techniques, guided meditation, fitness plans, and mood and sleep cycle tracking.\u003C\u002Fp>\r\n",{"type":224,"data":225},"image",{"readDurationInSeconds":226,"image":227,"caption":235},10,{"alt":228,"title":228,"size":229,"location":232},"Apps focused on wellness for clinicians are great resources to help users cope with burnout and achieve optimal work-life balance. ",{"width":230,"height":231},4256,2832,{"bucket":233,"key":234},"public-drupal-medmastery-assets-production","\u002F2023-04\u002Fjenny-hill-mQVWb7kUoOE-unsplash (1).jpg","Apps focused on wellness for clinicians are great resources to help users cope with burnout and achieve optimal work-life balance. Photo by Jenny Hill on Unsplash.",{"type":219,"data":237},{"readDurationInSeconds":238,"title":239,"text":240},24.266666666666666,"What causes clinician burnout?","\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>The combination of workplace demands, emotional intensity, strained schedules, electronic health records, and resource deprivation across many healthcare environments leads to clinician burnout. According to the \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Ca href=\"https:\u002F\u002Fmayoclinicproceedings.org\u002Farticle\u002FS0025-6196(22)00515-8\u002Ffulltext\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Mayo Clinic Proceedings\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> publication, a whopping 62.8% of physician participants reported “at least one manifestation of burnout in 2021”.\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>The journal further notes that only 30% of the surveyed physicians were satisfied with their current work-life balance. Increasing clinician burnout rates have been exacerbated by the coronavirus pandemic and the subsequent increased work pressure, which makes addressing workplace distress crucial. It is essential to learn \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Ca href=\"https:\u002F\u002Fmedmastery.com\u002Fmagazine\u002Fhow-identify-signs-burnout\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>how to identify the signs of burnout\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> and find appropriate coping resources.\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n",{"type":224,"data":242},{"readDurationInSeconds":226,"image":243,"caption":250},{"alt":244,"title":244,"size":245,"location":248},"Wellness apps for clinicians offer guided meditations, fitness tracking, stress management, and mood improvement features. ",{"width":246,"height":247},5184,3456,{"bucket":233,"key":249},"\u002F2023-04\u002Fbenjamin-child-rOn57CBgyMo-unsplash.jpg","Wellness apps for clinicians offer guided meditations, fitness tracking, stress management, and mood improvement features. Photo by Benjamin Child on Unsplash.",{"type":219,"data":252},{"readDurationInSeconds":253,"title":254,"text":255},23.466666666666665,"What should a wellness app include? ","\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>A wellness app should include features that positively impact your mental and physical well-being, though those features will vary from user to user depending on their needs. Wellness apps for clinicians need to be accessible, flexible, and convenient to cater to the demanding schedules of healthcare professionals. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Popular wellness apps for clinicians provide evidence-based resources designed by mental health professionals to combat common burnout aggravators, including emotional distress and workplace pressure. Some of their features offer guided meditation, fitness tracking, nutrition guides, sleep tracking, brain training, and anxiety wellness tools. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n",{"type":219,"data":257},{"readDurationInSeconds":258,"title":259,"text":260},144.26666666666668,"Top 7 wellness apps for clinicians ","\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Choosing wellness apps and resources that will meet your mental and physical health needs and help you achieve a proper work-life balance is crucial. All the clinician wellness apps on our top seven list are well-recognized, with seamless user experiences and large user bases. Our combined selection of apps offers a comprehensive list for clinicians who want to use multiple apps to improve many areas of their mental and physical health.  \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>Tonic App\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Ftonicapp.io\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Tonic App\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a free application designed by doctors for doctors. It is used by more than 111\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>000 doctors, and recognized by Forbes, The Europas Tech Startup Awards, and SaaStr.  The app's primary purpose is to help doctors diagnose and care for patients. However, it also offers a discussion platform and community for doctors to interact with each other and get second opinions. You can also use Tonic App for the latest medical news and clinical tools.\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>Moodfit\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fgetmoodfit.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Moodfit\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a mental fitness app that helps users improve their mood and overall well-being through mindfulness exercises, daily activities, and personalized resources. It also helps users build awareness of aspects that impact their daily mood. Its tools help users build resilience, de-stress, get motivated, avoid procrastination, and dispute cognitive distortions. Moodfit currently offers memberships from $19.99 to $99.99.\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>Headspace\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fheadspace.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Headspace\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a guided meditation and sleep aid app that offers monthly plans from $5.83 to $12.99. This app helps manage stress with mindfulness exercises and meditation. It also offers workout guides and sleep relaxation tracks to balance your life from morning to night. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>MapMyWalk\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fmapmywalk.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>MapMyWalk\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a walking and running training app that provides custom workout plans and physical challenges. This app is excellent for clinicians looking to get active with easy workout tracking and training plans. The app helps you gradually reach your running or walking milestones and costs between $2.50 to $5.99 per month. Staying physically active plays a significant role in your overall well-being. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>7 Cups\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002F7cups.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>7 Cups\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a free online therapy and listener app where you can chat with trained listeners for emotional support. The chats are confidential and great for clinicians who need an active listener. It also offers counseling and therapy for $150 per month with licensed therapists. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>myStrength\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fmystrength.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>myStrength\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> provides evidence-based techniques and resources for stress management and positive thinking. The app offers tools to help deal with depression, sleep troubles, and anxiety. Its users can benefit from meditation, emotion balancing, sleep improvement, anxiety management, and emotional health support tools. The myStrength app also provides access to licensed therapists seven days a week. Check with your employer or insurance plans to find out if you are eligible for this app. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cstrong>\u003Cspan>\u003Cspan>Woebot Health\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwoebothealth.com\u002F\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Woebot Health\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> is a free app that uses techniques from cognitive behavioral therapy to help users manage depression, anxiety, and stress. The app offers a chatbot powered by natural language processing which you can use for daily conversations or to get recommendations for clinically tested tools and tactics. It provides actionable advice at a moment’s notice and can help boost confidence and gain emotional clarity. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>These apps are valuable wellness self-guides that can help you manage your daily stressors and live a balanced life. However, although they are helpful, these apps should not be considered a substitute for professional mental healthcare. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>For clinicians looking for other wellness training options, Medmastery offers a \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Ca href=\"https:\u002F\u002Fmedmastery.com\u002Fcourse\u002Fburnout-prevention-masterclass-your-path-resilience\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Burnout Prevention Masterclass\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> for clinicians and a \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003Ca href=\"https:\u002F\u002Fmedmastery.com\u002Fcourse\u002Fresilience-masterclass-10-critical-skills\" target=\"_blank\">\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>Resilience Masterclass: 10 Critical Skills\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fa>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan>\u003Cspan> course. These courses are taught by experts in psychology and neuroscience and are designed to help you in your daily clinical work. \u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fspan>\u003C\u002Fp>\r\n\r\n\u003Cp> \u003C\u002Fp>\r\n",{"courses":262,"showAwardsBelow":48},[263,283],{"id":264,"isFreeCmeCourse":265,"title":266,"type":267,"specialization":268,"teachers":270,"cmeCredits":272,"teacherIllustration":273,"backgroundImage":274,"relativeUrl":275,"lastChanged":276,"created":277,"description":278,"relativeURL":275,"meta":279},7107,false,"Burnout Prevention Masterclass: Your Path to Resilience","course",[269],"Professional development",[271],"Michelle Trotter-Mathison, PhD LP LLC",3,"https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F99f55ed4-7f80-4995-a28a-fd3b33faa379","https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F99f55ed5-421a-4ea1-a373-909d1365e09e","\u002Fcourses\u002Fburnout-prevention-masterclass-your-path-to-resilience","1771230643","1630974401","Worried about medicine burning you out? This course will teach you exactly how burnout develops, what its risk factors are, and how to identify it in yourself and others, so you can prevent it before it happens or reduce its impact if it does. This course was created for any clinician who wants to build resilience and is ideally suited for those in leadership positions.",{"duration":280,"quizzes":281,"lessons":282},7356,5,37,{"id":284,"isFreeCmeCourse":265,"title":285,"type":267,"specialization":286,"teachers":287,"cmeCredits":272,"teacherIllustration":289,"backgroundImage":290,"relativeUrl":291,"lastChanged":292,"created":293,"description":294,"relativeURL":291,"meta":295},8136,"Resilience Masterclass: 10 Critical Skills",[269],[288],"Gary R. Simonds, MD MHCDS FAANS","https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F99f55eb4-1bea-45fe-bdee-15a6e9f8522e","https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F99f55eb4-fe71-4b1f-8394-73754fccc949","\u002Fcourses\u002Fresilience-masterclass-10-critical-skills","1775130018","1616370369","Burnout amongst healthcare professionals is all too common. This course will teach you how to recognize burnout in a healthcare setting and build resilience against it. You’ll learn how to establish a resilience network around you, explore work stressors, and learn tactics to mitigate them. The time-tested strategies you’ll learn will empower you in the face of any challenge that crosses your path.",{"duration":296,"quizzes":215,"lessons":297},8451,15,{"id":299,"name":300,"image":301,"profession":302,"relativeUrl":305,"specializations":306},12158,"Sunayana Samantaray ","https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F9c43cf05-8360-45d2-896c-f9f09596fb7b",{"name":303,"description":304},"Freelance writer","SEO and technical content writer ","\u002Fteachers\u002Fsunayana-samantaray",[],234,"4m",[310,337,356],{"id":311,"title":312,"text":313,"image":314,"author":321,"path":330,"readDuration":331,"readDurationFormatted":332,"internal":333},1341,"Breaking news: 5 Medmastery courses accredited by CPD Australia","Australian doctors can receive CPD hours for Medmastery’s courses on diabetes, heart failure, and much more!",{"alt":315,"title":316,"size":317,"location":319},"Cartoon doctor holding a CPD certificate with an Australian flag","",{"width":318,"height":318},1201,{"bucket":233,"key":320},"\u002F2026-02\u002FAUS_announcement_FB_IG_1200x1200.png",{"id":322,"title":323,"relativeURL":324,"image":325,"professionLong":326,"profession":327,"weight":329},1563,"Franz Wiesbauer, MD MPH","\u002Fteachers\u002Ffranz-wiesbauer-md-mph","https:\u002F\u002Fmedmastery-backend-prod-kjbeds.s3.eu-west-1.amazonaws.com\u002Fmedia\u002Fimages\u002F9c43cef0-41ee-4005-9e4a-d8711c816401","Franz is the founder and CEO of Medmastery. He is an internist with a specialization in cardiology and a master’s in public health from Johns Hopkins University.",{"name":328},"Internist",4,"\u002Fmagazine\u002Fbreaking-news-5-medmastery-courses-accredited-cpd-australia",62,"2m",{"created":334,"updated":335,"published":336},1772142086,1772144251,1772142727,{"id":338,"title":339,"text":340,"image":341,"author":348,"path":350,"readDuration":351,"readDurationFormatted":352,"internal":353},1335,"How to use Consensus to do a medical research review (FAST!)  ","Surface the evidence that matters most for your next clinical decision.",{"alt":342,"title":343,"size":344,"location":346},"Logo for Consensus on a computer screen","Consensus logo",{"width":345,"height":345},1800,{"bucket":233,"key":347},"\u002F2025-12\u002FConsensus_magazine image.png",{"id":322,"title":323,"relativeURL":324,"image":325,"professionLong":326,"profession":349,"weight":329},{"name":328},"\u002Fmagazine\u002Fhow-use-consensus-do-medical-research-review-fast",316,"6m",{"created":354,"updated":355,"published":354},1767656752,1770792063,{"id":357,"title":358,"text":359,"image":360,"author":367,"path":369,"readDuration":370,"readDurationFormatted":332,"internal":371},1053,"What is the best tube-feeding formula for this patient?","What is the most appropriate tube-feeding formula for the patient in this case study?",{"alt":361,"title":362,"size":363,"location":365},"A male cartoon doctor on a blue cityscape background","The Medmastery Show, with Dr Franz Wiesbauer",{"width":364,"height":364},1000,{"bucket":233,"key":366},"\u002F2024-04\u002Fpodcast_thumb_small.png",{"id":322,"title":323,"relativeURL":324,"image":325,"professionLong":326,"profession":368,"weight":329},{"name":328},"\u002Fmagazine\u002Fwhat-best-tubefeeding-formula-patient",78,{"created":372,"updated":373,"published":374},1717516990,1745850659,1717516331,{"seo":376,"og":379},{"title":377,"description":378},"7 best wellness apps for clinicians | Medmastery","Top 7 wellness apps focused on uplifting clinicians' mental and physical well-being. ",{"title":377,"description":378,"image":380},null,{"id":382,"created":383,"updated":384,"published":385},945,1682694336,1682962248,1682962014]